Roganstown Hotel & Country Club Blog

Posted on 20 September 2017

Here at Roganstown we are a family run business, and naturally family is extremely important to us. We welcome and love to have families staying with us. We strive to ensure their visits are as relaxing and as much fun as possible! Child Friendly Facilities We pride ourselves ...

Posted on 20 September 2017

Cardio Vascular Training Cardio, or Cardio Vascular training is training your heart and lungs to become more efficient and cope with more intense exercise for a longer period of time. By using cardio vascular equipment, you challenge your heart and lungs, forcing them to take oxygen int...

Posted on 29 August 2017

Your wedding day and the lead up to it should be a joyful experience and stress-free one… It’s easier said than done but good planning will help your day run smoothly. Here are some tips to help you enjoy the experience and ensure your day runs without a hitch and results in the best day of your ...

Posted on 27 July 2017

Elemis at Sakura Spa has the answer for all your Beauty needs.Are you looking for a moisturiser that eliminates fine lines? Look no further. The Elemis Pro-Collagen Marine Cream comes highly recommended by all o...

Posted on 14 June 2017

How often do you train your core? There are many benefits to a stronger core and a strong core will improve any other training that you are doing. Not only that but a strong core improves posture and reduces back pain. Crunches are something many of us do regularly, or have done in the pa...